THAI-STYLE COCONUT CURRY CHICKEN vs SESAME GINGER SAUCE
Nutrition comparison per 100 g serving
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THAI-STYLE COCONUT CURRY CHICKEN wins in 5 out of 11 nutrient categories
THAI-STYLE COCONUT CURRY CHICKEN: 5
vs
SESAME GINGER SAUCE: 4
(2 ties)
Overview
| Nutrient | THAI-STYLE COCONUT CURRY CHICKEN | SESAME GINGER SAUCE | Winner |
|---|---|---|---|
| Calories | 150 cal | 60 cal | |
| Protein | 18.6 g | 1.8 g | |
| Carbs | 6.2 g | 6.7 g | |
| Fat | 5.3 g | 2.8 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI-STYLE COCONUT CURRY CHICKEN | SESAME GINGER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THAI-STYLE COCONUT CURRY CHICKEN | SESAME GINGER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 53 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Potassium, K | 330 MG | 0 MG | |
| Sodium, Na | 301 MG | 165 MG |