THAI-STYLE COCONUT CURRY CHICKEN vs BAKED MACARONI AND CHEESE
Nutrition comparison per 100 g serving
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THAI-STYLE COCONUT CURRY CHICKEN wins in 6 out of 11 nutrient categories
THAI-STYLE COCONUT CURRY CHICKEN: 6
vs
BAKED MACARONI AND CHEESE: 3
(2 ties)
Overview
| Nutrient | THAI-STYLE COCONUT CURRY CHICKEN | BAKED MACARONI AND CHEESE | Winner |
|---|---|---|---|
| Calories | 150 cal | 159 cal | |
| Protein | 18.6 g | 8.0 g | |
| Carbs | 6.2 g | 11.5 g | |
| Fat | 5.3 g | 8.9 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI-STYLE COCONUT CURRY CHICKEN | BAKED MACARONI AND CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THAI-STYLE COCONUT CURRY CHICKEN | BAKED MACARONI AND CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 177 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 330 MG | 0 MG | |
| Sodium, Na | 301 MG | 451 MG |