THAI STYLE COCONUT CHICKEN CURRY vs TURKEY TETRAZZINI WHITE MEAT TURKEY
Nutrition comparison per 100 g serving
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THAI STYLE COCONUT CHICKEN CURRY wins in 6 out of 11 nutrient categories
THAI STYLE COCONUT CHICKEN CURRY: 6
vs
TURKEY TETRAZZINI WHITE MEAT TURKEY: 3
(2 ties)
Overview
| Nutrient | THAI STYLE COCONUT CHICKEN CURRY | TURKEY TETRAZZINI WHITE MEAT TURKEY | Winner |
|---|---|---|---|
| Calories | 112 cal | 124 cal | |
| Protein | 5.8 g | 6.2 g | |
| Carbs | 13.5 g | 12.1 g | |
| Fat | 4.2 g | 5.6 g | |
| Fiber | 1 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI STYLE COCONUT CHICKEN CURRY | TURKEY TETRAZZINI WHITE MEAT TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THAI STYLE COCONUT CHICKEN CURRY | TURKEY TETRAZZINI WHITE MEAT TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 29 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 208 MG | 0 MG | |
| Sodium, Na | 394 MG | 288 MG |