THAI STYLE CHILI MANGO CHOPPED SALAD KIT vs SAVOY CABBAGE
Nutrition comparison per 100 g serving
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THAI STYLE CHILI MANGO CHOPPED SALAD KIT wins in 5 out of 10 nutrient categories
THAI STYLE CHILI MANGO CHOPPED SALAD KIT: 5
vs
SAVOY CABBAGE: 2
(3 ties)
Overview
| Nutrient | THAI STYLE CHILI MANGO CHOPPED SALAD KIT | SAVOY CABBAGE | Winner |
|---|---|---|---|
| Calories | 100 cal | 180 cal | |
| Protein | 3 g | 3 g | Tie |
| Carbs | 19 g | 15 g | |
| Fat | 2.5 g | 12 g | |
| Fiber | 3 g | 3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THAI STYLE CHILI MANGO CHOPPED SALAD KIT | SAVOY CABBAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 40 MG | |
| Iron, Fe | 1 MG | 0.7 MG | |
| Potassium, K | 273 MG | 210 MG | |
| Sodium, Na | 240 MG | 390 MG |