THAI STYLE CHILI CHICKEN BITES vs SPICY CHICKEN WRAP
Nutrition comparison per 100 g serving
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SPICY CHICKEN WRAP wins in 6 out of 12 nutrient categories
THAI STYLE CHILI CHICKEN BITES: 4
vs
SPICY CHICKEN WRAP: 6
(2 ties)
Overview
| Nutrient | THAI STYLE CHILI CHICKEN BITES | SPICY CHICKEN WRAP | Winner |
|---|---|---|---|
| Calories | 238 cal | 199 cal | |
| Protein | 11.9 g | 10.3 g | |
| Carbs | 25 g | 26.9 g | |
| Fat | 10.7 g | 6.4 g | |
| Fiber | 1.2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI STYLE CHILI CHICKEN BITES | SPICY CHICKEN WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THAI STYLE CHILI CHICKEN BITES | SPICY CHICKEN WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 64 MG | |
| Iron, Fe | 0.7 MG | 1.7 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 548 MG | 308 MG |