THAI STYLE CHICKEN WRAP WHITE CHICKEN MEAT vs CHICKEN CAESAR WRAP
Nutrition comparison per 100 g serving
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CHICKEN CAESAR WRAP wins in 7 out of 12 nutrient categories
THAI STYLE CHICKEN WRAP WHITE CHICKEN MEAT: 3
vs
CHICKEN CAESAR WRAP: 7
(2 ties)
Overview
| Nutrient | THAI STYLE CHICKEN WRAP WHITE CHICKEN MEAT | CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Calories | 228 cal | 238 cal | |
| Protein | 8.1 g | 16.3 g | |
| Carbs | 20.3 g | 20.3 g | |
| Fat | 13.0 g | 10.1 g | |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI STYLE CHICKEN WRAP WHITE CHICKEN MEAT | CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THAI STYLE CHICKEN WRAP WHITE CHICKEN MEAT | CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 154 MG | |
| Iron, Fe | 2.2 MG | 0.5 MG | |
| Potassium, K | 0 MG | 9 MG | |
| Sodium, Na | 439 MG | 630 MG |