THAI STYLE CHICKEN WRAP WHITE CHICKEN MEAT vs CHICKEN CAESAR WRAP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
THAI STYLE CHICKEN WRAP WHITE CHICKEN MEAT: 4
vs
CHICKEN CAESAR WRAP: 4
(2 ties)
Overview
| Nutrient | THAI STYLE CHICKEN WRAP WHITE CHICKEN MEAT | CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Calories | 228 cal | 248 cal | |
| Protein | 8.1 g | 14.3 g | |
| Carbs | 20.3 g | 23.3 g | |
| Fat | 13.0 g | 10.2 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI STYLE CHICKEN WRAP WHITE CHICKEN MEAT | CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.2 MG | 3.4 MG |
Minerals
| Mineral | THAI STYLE CHICKEN WRAP WHITE CHICKEN MEAT | CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 132 MG | |
| Iron, Fe | 2.2 MG | 1.7 MG | |
| Sodium, Na | 439 MG | 684 MG |