THAI STYLE CHICKEN SANDWICH WRAP vs ROAST BEEF PINWHEELS WITH ROAST BEEF & CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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ROAST BEEF PINWHEELS WITH ROAST BEEF & CHEDDAR CHEESE wins in 6 out of 10 nutrient categories
THAI STYLE CHICKEN SANDWICH WRAP: 3
vs
ROAST BEEF PINWHEELS WITH ROAST BEEF & CHEDDAR CHEESE: 6
(1 ties)
Overview
| Nutrient | THAI STYLE CHICKEN SANDWICH WRAP | ROAST BEEF PINWHEELS WITH ROAST BEEF & CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 228 cal | 178 cal | |
| Protein | 8.1 g | 14.9 g | |
| Carbs | 20.3 g | 11.2 g | |
| Fat | 12.2 g | 10.9 g | |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI STYLE CHICKEN SANDWICH WRAP | ROAST BEEF PINWHEELS WITH ROAST BEEF & CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.2 MG | 4.3 MG |
Minerals
| Mineral | THAI STYLE CHICKEN SANDWICH WRAP | ROAST BEEF PINWHEELS WITH ROAST BEEF & CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 109 MG | |
| Iron, Fe | 2.2 MG | 1.6 MG | |
| Sodium, Na | 439 MG | 453 MG |