THAI STYLE CHICKEN RED CURRY WITH JASMINE RICE vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 5 out of 10 nutrient categories
THAI STYLE CHICKEN RED CURRY WITH JASMINE RICE: 4
vs
WHOLE FOODS MARKET: 5
(1 ties)
Overview
| Nutrient | THAI STYLE CHICKEN RED CURRY WITH JASMINE RICE | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 123 cal | 238 cal | |
| Protein | 7.0 g | 7.5 g | |
| Carbs | 14.9 g | 23.8 g | |
| Fat | 4.0 g | 12.5 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI STYLE CHICKEN RED CURRY WITH JASMINE RICE | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.5 MG | 5.6 MG |
Minerals
| Mineral | THAI STYLE CHICKEN RED CURRY WITH JASMINE RICE | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0.6 MG | 2.3 MG | |
| Sodium, Na | 118 MG | 338 MG |