THAI-STYLE CHICKEN NOODLE SOUP vs VEGAN NOODLE SOUP
Nutrition comparison per 100 g serving
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VEGAN NOODLE SOUP wins in 5 out of 11 nutrient categories
THAI-STYLE CHICKEN NOODLE SOUP: 4
vs
VEGAN NOODLE SOUP: 5
(2 ties)
Overview
| Nutrient | THAI-STYLE CHICKEN NOODLE SOUP | VEGAN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 41 cal | 359 cal | |
| Protein | 2.9 g | 15.4 g | |
| Carbs | 6.1 g | 69.2 g | |
| Fat | 0.4 g | 2.6 g | |
| Fiber | 0.4 g | 10.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI-STYLE CHICKEN NOODLE SOUP | VEGAN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THAI-STYLE CHICKEN NOODLE SOUP | VEGAN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 51 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Potassium, K | 131 MG | 0 MG | |
| Sodium, Na | 282 MG | 949 MG |