THAI-STYLE CHICKEN NOODLE LOW FAT SOUP vs CUP NOODLE SOUP
Nutrition comparison per 100 g serving
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CUP NOODLE SOUP wins in 4 out of 10 nutrient categories
THAI-STYLE CHICKEN NOODLE LOW FAT SOUP: 3
vs
CUP NOODLE SOUP: 4
(3 ties)
Overview
| Nutrient | THAI-STYLE CHICKEN NOODLE LOW FAT SOUP | CUP NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 41 cal | 450 cal | |
| Protein | 2.9 g | 7.5 g | |
| Carbs | 6.1 g | 62.5 g | |
| Fat | 0.4 g | 20 g | |
| Fiber | 0.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI-STYLE CHICKEN NOODLE LOW FAT SOUP | CUP NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THAI-STYLE CHICKEN NOODLE LOW FAT SOUP | CUP NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 6.8 MG | |
| Sodium, Na | 282 MG | 2,075 MG |