THAI-STYLE CHICKEN FRIED RICE vs PASTA, CHEESE TORTELLINI
Nutrition comparison per 100 g serving
Ad 468x60
THAI-STYLE CHICKEN FRIED RICE wins in 5 out of 10 nutrient categories
THAI-STYLE CHICKEN FRIED RICE: 5
vs
PASTA, CHEESE TORTELLINI: 4
(1 ties)
Overview
| Nutrient | THAI-STYLE CHICKEN FRIED RICE | PASTA, CHEESE TORTELLINI | Winner |
|---|---|---|---|
| Calories | 173 cal | 208 cal | |
| Protein | 5.8 g | 8.5 g | |
| Carbs | 29.5 g | 34.0 g | |
| Fat | 3.5 g | 4.3 g | |
| Fiber | 1 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI-STYLE CHICKEN FRIED RICE | PASTA, CHEESE TORTELLINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | THAI-STYLE CHICKEN FRIED RICE | PASTA, CHEESE TORTELLINI | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 94 MG | |
| Iron, Fe | 0.6 MG | 1.7 MG | |
| Sodium, Na | 308 MG | 189 MG |