THAI STYLE CHICKEN FLATBREAD vs PENNE WITH MEATBALLS
Nutrition comparison per 100 g serving
Ad 468x60
PENNE WITH MEATBALLS wins in 5 out of 10 nutrient categories
THAI STYLE CHICKEN FLATBREAD: 4
vs
PENNE WITH MEATBALLS: 5
(1 ties)
Overview
| Nutrient | THAI STYLE CHICKEN FLATBREAD | PENNE WITH MEATBALLS | Winner |
|---|---|---|---|
| Calories | 244 cal | 131 cal | |
| Protein | 10.9 g | 5.7 g | |
| Carbs | 28.5 g | 11.0 g | |
| Fat | 8.3 g | 7.8 g | |
| Fiber | 4.1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI STYLE CHICKEN FLATBREAD | PENNE WITH MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 4.2 MG |
Minerals
| Mineral | THAI STYLE CHICKEN FLATBREAD | PENNE WITH MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 53 MG | |
| Iron, Fe | 1.4 MG | 0.6 MG | |
| Sodium, Na | 389 MG | 300 MG |