THAI STYLE CHICKEN vs WHITE CHEDDAR PIEROGIES
Nutrition comparison per 100 g serving
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THAI STYLE CHICKEN wins in 8 out of 11 nutrient categories
THAI STYLE CHICKEN: 8
vs
WHITE CHEDDAR PIEROGIES: 2
(1 ties)
Overview
| Nutrient | THAI STYLE CHICKEN | WHITE CHEDDAR PIEROGIES | Winner |
|---|---|---|---|
| Calories | 141 cal | 211 cal | |
| Protein | 9.8 g | 5.3 g | |
| Carbs | 23.9 g | 35.5 g | |
| Fat | 1.1 g | 5.9 g | |
| Fiber | 3.3 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI STYLE CHICKEN | WHITE CHEDDAR PIEROGIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.5 MG | 0 MG |
Minerals
| Mineral | THAI STYLE CHICKEN | WHITE CHEDDAR PIEROGIES | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 29 MG | |
| Iron, Fe | 2.0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 122 MG | |
| Sodium, Na | 326 MG | 329 MG |