THAI STYLE CHICKEN vs FULLY COOKED BREADED CHICKEN BREAST RINGS WITH RIB MEAT
Nutrition comparison per 100 g serving
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THAI STYLE CHICKEN wins in 5 out of 10 nutrient categories
THAI STYLE CHICKEN: 5
vs
FULLY COOKED BREADED CHICKEN BREAST RINGS WITH RIB MEAT: 4
(1 ties)
Overview
| Nutrient | THAI STYLE CHICKEN | FULLY COOKED BREADED CHICKEN BREAST RINGS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 141 cal | 179 cal | |
| Protein | 9.8 g | 13.1 g | |
| Carbs | 23.9 g | 22.6 g | |
| Fat | 1.1 g | 6.0 g | |
| Fiber | 3.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI STYLE CHICKEN | FULLY COOKED BREADED CHICKEN BREAST RINGS WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.5 MG | 0 MG |
Minerals
| Mineral | THAI STYLE CHICKEN | FULLY COOKED BREADED CHICKEN BREAST RINGS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 48 MG | |
| Iron, Fe | 2.0 MG | 1.7 MG | |
| Sodium, Na | 326 MG | 571 MG |