THAI-STYLE BEEF WITH LEMONGRASS SEASONED BEEF vs SMOKED FLAGSHIP MAC & CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
THAI-STYLE BEEF WITH LEMONGRASS SEASONED BEEF: 5
vs
SMOKED FLAGSHIP MAC & CHEESE: 5
(1 ties)
Overview
| Nutrient | THAI-STYLE BEEF WITH LEMONGRASS SEASONED BEEF | SMOKED FLAGSHIP MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 121 cal | 211 cal | |
| Protein | 5.1 g | 9.8 g | |
| Carbs | 18.0 g | 18.7 g | |
| Fat | 1.4 g | 10.7 g | |
| Fiber | 1.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI-STYLE BEEF WITH LEMONGRASS SEASONED BEEF | SMOKED FLAGSHIP MAC & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | THAI-STYLE BEEF WITH LEMONGRASS SEASONED BEEF | SMOKED FLAGSHIP MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 191 MG | |
| Iron, Fe | 1.2 MG | 1.0 MG | |
| Potassium, K | 129 MG | 0 MG | |
| Sodium, Na | 180 MG | 300 MG |