THAI STIR-FRY VEGETABLES vs FLORENTINE STYLE BLEND
Nutrition comparison per 100 g serving
Ad 468x60
FLORENTINE STYLE BLEND wins in 6 out of 11 nutrient categories
THAI STIR-FRY VEGETABLES: 3
vs
FLORENTINE STYLE BLEND: 6
(2 ties)
Overview
| Nutrient | THAI STIR-FRY VEGETABLES | FLORENTINE STYLE BLEND | Winner |
|---|---|---|---|
| Calories | 53 cal | 29 cal | |
| Protein | 2.1 g | 1.2 g | |
| Carbs | 9.5 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI STIR-FRY VEGETABLES | FLORENTINE STYLE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.8 MG | 0 MG |
Minerals
| Mineral | THAI STIR-FRY VEGETABLES | FLORENTINE STYLE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 247 MG | |
| Sodium, Na | 358 MG | 41 MG |