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THAI SMILE vs NEW ENGLAND POTATO SOUP

Nutrition comparison per 100 g serving

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NEW ENGLAND POTATO SOUP wins in 7 out of 11 nutrient categories
THAI SMILE: 3 vs NEW ENGLAND POTATO SOUP: 7 (1 ties)

Overview

Nutrient THAI SMILE NEW ENGLAND POTATO SOUP Winner
Calories 412 cal 66 cal
Protein 14.7 g 2.4 g
Carbs 73.5 g 9.9 g
Fat 5.9 g 2.1 g
Fiber 0 g 0.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin THAI SMILE NEW ENGLAND POTATO SOUP Winner
Vitamin C, total ascorbic acid 3.5 MG 0 MG

Minerals

Mineral THAI SMILE NEW ENGLAND POTATO SOUP Winner
Calcium, Ca 59 MG 61 MG
Iron, Fe 0 MG 0.1 MG
Potassium, K 0 MG 169 MG
Sodium, Na 2,059 MG 239 MG
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