THAI SEASONING PASTE vs SOY SAUCE
Nutrition comparison per 100 g serving
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SOY SAUCE wins in 4 out of 8 nutrient categories
THAI SEASONING PASTE: 1
vs
SOY SAUCE: 4
(3 ties)
Overview
| Nutrient | THAI SEASONING PASTE | SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 200 cal | 67 cal | |
| Protein | 0 g | 13.3 g | |
| Carbs | 0 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THAI SEASONING PASTE | SOY SAUCE | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 2.7 MG | |
| Sodium, Na | 2,000 MG | 5,867 MG |