THAI SALSA vs MILD FRESH GARDEN STYLE SALSA
Nutrition comparison per 100 g serving
Ad 468x60
MILD FRESH GARDEN STYLE SALSA wins in 5 out of 11 nutrient categories
THAI SALSA: 2
vs
MILD FRESH GARDEN STYLE SALSA: 5
(4 ties)
Overview
| Nutrient | THAI SALSA | MILD FRESH GARDEN STYLE SALSA | Winner |
|---|---|---|---|
| Calories | 54 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.7 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI SALSA | MILD FRESH GARDEN STYLE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | THAI SALSA | MILD FRESH GARDEN STYLE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 37 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 257 MG | |
| Sodium, Na | 125 MG | 417 MG |