THAI SALSA vs SNACK BOWLS
Nutrition comparison per 100 g serving
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SNACK BOWLS wins in 7 out of 11 nutrient categories
THAI SALSA: 2
vs
SNACK BOWLS: 7
(2 ties)
Overview
| Nutrient | THAI SALSA | SNACK BOWLS | Winner |
|---|---|---|---|
| Calories | 54 cal | 16 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 10.7 g | 4.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI SALSA | SNACK BOWLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 2 MG |
Minerals
| Mineral | THAI SALSA | SNACK BOWLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Potassium, K | 0 MG | 197 MG | |
| Sodium, Na | 125 MG | 492 MG |