THAI SALSA vs MEDIUM DOUBLE FIRE ROASTED SALSA
Nutrition comparison per 100 g serving
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MEDIUM DOUBLE FIRE ROASTED SALSA wins in 3 out of 11 nutrient categories
THAI SALSA: 2
vs
MEDIUM DOUBLE FIRE ROASTED SALSA: 3
(6 ties)
Overview
| Nutrient | THAI SALSA | MEDIUM DOUBLE FIRE ROASTED SALSA | Winner |
|---|---|---|---|
| Calories | 54 cal | 32 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.7 g | 6.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI SALSA | MEDIUM DOUBLE FIRE ROASTED SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | THAI SALSA | MEDIUM DOUBLE FIRE ROASTED SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 125 MG | 484 MG |