TOASTED SESAME THAI RICE CHIPS vs TERIYAKI GRASSFED BEEF JERKY
Nutrition comparison per 100 g serving
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TERIYAKI GRASSFED BEEF JERKY wins in 6 out of 10 nutrient categories
TOASTED SESAME THAI RICE CHIPS: 2
vs
TERIYAKI GRASSFED BEEF JERKY: 6
(2 ties)
Overview
| Nutrient | TOASTED SESAME THAI RICE CHIPS | TERIYAKI GRASSFED BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 500 cal | 286 cal | |
| Protein | 6.7 g | 35.7 g | |
| Carbs | 3.3 g | 21.4 g | |
| Fat | 23.3 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOASTED SESAME THAI RICE CHIPS | TERIYAKI GRASSFED BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 1 MG | 4.6 MG | |
| Potassium, K | 133 MG | 643 MG | |
| Sodium, Na | 367 MG | 2,000 MG |