THAI RED CURRY vs FOUR-CHEESE MANICOTTI
Nutrition comparison per 100 g serving
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FOUR-CHEESE MANICOTTI wins in 8 out of 10 nutrient categories
THAI RED CURRY: 1
vs
FOUR-CHEESE MANICOTTI: 8
(1 ties)
Overview
| Nutrient | THAI RED CURRY | FOUR-CHEESE MANICOTTI | Winner |
|---|---|---|---|
| Calories | 141 cal | 130 cal | |
| Protein | 3.2 g | 7.4 g | |
| Carbs | 16.6 g | 10.2 g | |
| Fat | 7.1 g | 7.0 g | |
| Fiber | 1.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THAI RED CURRY | FOUR-CHEESE MANICOTTI | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 116 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 145 MG | 130 MG | |
| Sodium, Na | 293 MG | 312 MG |