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THAI RED CURRY SEASONING MIX vs TACO SEASONING

Nutrition comparison per 100 g serving

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TACO SEASONING wins in 4 out of 10 nutrient categories
THAI RED CURRY SEASONING MIX: 2 vs TACO SEASONING: 4 (4 ties)

Overview

Nutrient THAI RED CURRY SEASONING MIX TACO SEASONING Winner
Calories 357 cal 286 cal
Protein 14.3 g 14.3 g Tie
Carbs 71.4 g 57.1 g
Fat 0 g 0 g Tie
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin THAI RED CURRY SEASONING MIX TACO SEASONING Winner
Vitamin C, total ascorbic acid 17.1 MG 0 MG

Minerals

Mineral THAI RED CURRY SEASONING MIX TACO SEASONING Winner
Calcium, Ca 0 MG 186 MG
Iron, Fe 5.1 MG 0 MG
Sodium, Na 2,571 MG 6,714 MG
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