THAI RED CURRY PASTE vs RED ENCHILADA SAUCE
Nutrition comparison per 100 g serving
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RED ENCHILADA SAUCE wins in 7 out of 11 nutrient categories
THAI RED CURRY PASTE: 2
vs
RED ENCHILADA SAUCE: 7
(2 ties)
Overview
| Nutrient | THAI RED CURRY PASTE | RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 19 cal | 33 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 12.5 g | 6.7 g | |
| Fat | 15.6 g | 0.8 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI RED CURRY PASTE | RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | THAI RED CURRY PASTE | RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 1,125 MG | 633 MG |