THAI RED CURRY KIT vs SAUTEED ONION
Nutrition comparison per 100 g serving
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THAI RED CURRY KIT wins in 8 out of 10 nutrient categories
THAI RED CURRY KIT: 8
vs
SAUTEED ONION: 1
(1 ties)
Overview
| Nutrient | THAI RED CURRY KIT | SAUTEED ONION | Winner |
|---|---|---|---|
| Calories | 124 cal | 167 cal | |
| Protein | 1.8 g | 0 g | |
| Carbs | 2.7 g | 33.3 g | |
| Fat | 9.7 g | 0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THAI RED CURRY KIT | SAUTEED ONION | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 83 MG | 0 MG | |
| Sodium, Na | 269 MG | 0 MG |