THAI RED CURRY FUSION OF COCONUT WITH SWEET PINEAPPLE AND SPICY RED CHILIS SIMMER SAUCE vs TAMARI REDUCED SODIUM SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
TAMARI REDUCED SODIUM SAUCE wins in 7 out of 11 nutrient categories
THAI RED CURRY FUSION OF COCONUT WITH SWEET PINEAPPLE AND SPICY RED CHILIS SIMMER SAUCE: 2
vs
TAMARI REDUCED SODIUM SAUCE: 7
(2 ties)
Overview
| Nutrient | THAI RED CURRY FUSION OF COCONUT WITH SWEET PINEAPPLE AND SPICY RED CHILIS SIMMER SAUCE | TAMARI REDUCED SODIUM SAUCE | Winner |
|---|---|---|---|
| Calories | 148 cal | 67 cal | |
| Protein | 2.1 g | 6.7 g | |
| Carbs | 9.2 g | 6.7 g | |
| Fat | 11.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI RED CURRY FUSION OF COCONUT WITH SWEET PINEAPPLE AND SPICY RED CHILIS SIMMER SAUCE | TAMARI REDUCED SODIUM SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | THAI RED CURRY FUSION OF COCONUT WITH SWEET PINEAPPLE AND SPICY RED CHILIS SIMMER SAUCE | TAMARI REDUCED SODIUM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 6.7 MG | |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 718 MG | 4,467 MG |