THAI RED CURRY FUSION OF COCONUT WITH SWEET PINEAPPLE AND SPICY RED CHILIS SIMMER SAUCE vs SOY SAUCE WITH BONITO FLAVOR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
THAI RED CURRY FUSION OF COCONUT WITH SWEET PINEAPPLE AND SPICY RED CHILIS SIMMER SAUCE: 4
vs
SOY SAUCE WITH BONITO FLAVOR: 4
(2 ties)
Overview
| Nutrient | THAI RED CURRY FUSION OF COCONUT WITH SWEET PINEAPPLE AND SPICY RED CHILIS SIMMER SAUCE | SOY SAUCE WITH BONITO FLAVOR | Winner |
|---|---|---|---|
| Calories | 148 cal | 147 cal | |
| Protein | 2.1 g | 7.3 g | |
| Carbs | 9.2 g | 30 g | |
| Fat | 11.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI RED CURRY FUSION OF COCONUT WITH SWEET PINEAPPLE AND SPICY RED CHILIS SIMMER SAUCE | SOY SAUCE WITH BONITO FLAVOR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | THAI RED CURRY FUSION OF COCONUT WITH SWEET PINEAPPLE AND SPICY RED CHILIS SIMMER SAUCE | SOY SAUCE WITH BONITO FLAVOR | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 718 MG | 4,920 MG |