THAI RED CURRY COOKING SAUCE KIT vs TIKKA MASALA SIMMER SAUCE
Nutrition comparison per 100 g serving
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TIKKA MASALA SIMMER SAUCE wins in 8 out of 11 nutrient categories
THAI RED CURRY COOKING SAUCE KIT: 2
vs
TIKKA MASALA SIMMER SAUCE: 8
(1 ties)
Overview
| Nutrient | THAI RED CURRY COOKING SAUCE KIT | TIKKA MASALA SIMMER SAUCE | Winner |
|---|---|---|---|
| Calories | 181 cal | 92 cal | |
| Protein | 2.4 g | 2.5 g | |
| Carbs | 6.3 g | 17.5 g | |
| Fat | 16.5 g | 1.7 g | |
| Fiber | 2.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI RED CURRY COOKING SAUCE KIT | TIKKA MASALA SIMMER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | THAI RED CURRY COOKING SAUCE KIT | TIKKA MASALA SIMMER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 50 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Potassium, K | 252 MG | 0 MG | |
| Sodium, Na | 331 MG | 550 MG |