THAI PEANUT SAUCE vs MILD RED ENCHILADA SAUCE
Nutrition comparison per 100 g serving
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MILD RED ENCHILADA SAUCE wins in 5 out of 11 nutrient categories
THAI PEANUT SAUCE: 3
vs
MILD RED ENCHILADA SAUCE: 5
(3 ties)
Overview
| Nutrient | THAI PEANUT SAUCE | MILD RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 222 cal | 42 cal | |
| Protein | 5.6 g | 0 g | |
| Carbs | 27.8 g | 6.7 g | |
| Fat | 11.1 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI PEANUT SAUCE | MILD RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THAI PEANUT SAUCE | MILD RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 2 MG | 0.7 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 1,500 MG | 567 MG |