THAI PEANUT SAUCE vs MEDIUM TACO SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
THAI PEANUT SAUCE: 3
vs
MEDIUM TACO SAUCE: 3
(6 ties)
Overview
| Nutrient | THAI PEANUT SAUCE | MEDIUM TACO SAUCE | Winner |
|---|---|---|---|
| Calories | 222 cal | 31 cal | |
| Protein | 5.6 g | 0 g | |
| Carbs | 27.8 g | 12.5 g | |
| Fat | 11.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI PEANUT SAUCE | MEDIUM TACO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THAI PEANUT SAUCE | MEDIUM TACO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,500 MG | 719 MG |