THAI PEANUT SAUCE vs SPICY YUM YUM SAUCE
Nutrition comparison per 100 g serving
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THAI PEANUT SAUCE wins in 5 out of 10 nutrient categories
THAI PEANUT SAUCE: 5
vs
SPICY YUM YUM SAUCE: 2
(3 ties)
Overview
| Nutrient | THAI PEANUT SAUCE | SPICY YUM YUM SAUCE | Winner |
|---|---|---|---|
| Calories | 194 cal | 500 cal | |
| Protein | 6.5 g | 3.3 g | |
| Carbs | 16.1 g | 20 g | |
| Fat | 12.9 g | 46.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THAI PEANUT SAUCE | SPICY YUM YUM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 161 MG | 40 MG | |
| Sodium, Na | 581 MG | 1,067 MG |