THAI PEANUT SAUCE vs HERDEZ
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
THAI PEANUT SAUCE: 5
vs
HERDEZ: 5
(1 ties)
Overview
| Nutrient | THAI PEANUT SAUCE | HERDEZ | Winner |
|---|---|---|---|
| Calories | 194 cal | 42 cal | |
| Protein | 5.6 g | 1.7 g | |
| Carbs | 16.7 g | 5 g | |
| Fat | 11.1 g | 1.7 g | |
| Fiber | 5.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI PEANUT SAUCE | HERDEZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | THAI PEANUT SAUCE | HERDEZ | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 389 MG | 0 MG | |
| Sodium, Na | 1,222 MG | 750 MG |