THAI PEANUT SATAY SAUCE vs TARATOUR TAHINA SAUCE
Nutrition comparison per 100 g serving
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THAI PEANUT SATAY SAUCE wins in 5 out of 10 nutrient categories
THAI PEANUT SATAY SAUCE: 5
vs
TARATOUR TAHINA SAUCE: 3
(2 ties)
Overview
| Nutrient | THAI PEANUT SATAY SAUCE | TARATOUR TAHINA SAUCE | Winner |
|---|---|---|---|
| Calories | 242 cal | 259 cal | |
| Protein | 6.1 g | 7.1 g | |
| Carbs | 21.2 g | 7.1 g | |
| Fat | 13.6 g | 22.2 g | |
| Fiber | 3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI PEANUT SATAY SAUCE | TARATOUR TAHINA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | THAI PEANUT SATAY SAUCE | TARATOUR TAHINA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 61 MG | Tie |
| Iron, Fe | 2.2 MG | 1.5 MG | |
| Sodium, Na | 1,273 MG | 404 MG |