THAI PEANUT MILDLY SPICY MARINADE & DIPPING vs CHICKEN TIKKA MASALA SPICE MIX
Nutrition comparison per 100 g serving
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CHICKEN TIKKA MASALA SPICE MIX wins in 6 out of 12 nutrient categories
THAI PEANUT MILDLY SPICY MARINADE & DIPPING: 4
vs
CHICKEN TIKKA MASALA SPICE MIX: 6
(2 ties)
Overview
| Nutrient | THAI PEANUT MILDLY SPICY MARINADE & DIPPING | CHICKEN TIKKA MASALA SPICE MIX | Winner |
|---|---|---|---|
| Calories | 267 cal | 440 cal | |
| Protein | 10 g | 8 g | |
| Carbs | 30 g | 20 g | |
| Fat | 10 g | 40 g | |
| Fiber | 3.3 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI PEANUT MILDLY SPICY MARINADE & DIPPING | CHICKEN TIKKA MASALA SPICE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 36 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THAI PEANUT MILDLY SPICY MARINADE & DIPPING | CHICKEN TIKKA MASALA SPICE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 800 MG | |
| Iron, Fe | 1.7 MG | 4.3 MG | |
| Potassium, K | 533 MG | 0 MG | |
| Sodium, Na | 2,500 MG | 4,360 MG |