THAI PEANUT KETO MEAL PLANT BASED NOODLES vs EXPRESS POLENTA WITH 5 GRAINS
Nutrition comparison per 100 g serving
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EXPRESS POLENTA WITH 5 GRAINS wins in 5 out of 10 nutrient categories
THAI PEANUT KETO MEAL PLANT BASED NOODLES: 4
vs
EXPRESS POLENTA WITH 5 GRAINS: 5
(1 ties)
Overview
| Nutrient | THAI PEANUT KETO MEAL PLANT BASED NOODLES | EXPRESS POLENTA WITH 5 GRAINS | Winner |
|---|---|---|---|
| Calories | 54 cal | 367 cal | |
| Protein | 1.5 g | 6.7 g | |
| Carbs | 4.6 g | 80 g | |
| Fat | 3.9 g | 0 g | |
| Fiber | 2.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THAI PEANUT KETO MEAL PLANT BASED NOODLES | EXPRESS POLENTA WITH 5 GRAINS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Potassium, K | 70 MG | 367 MG | |
| Sodium, Na | 215 MG | 0 MG |