THAI PANANG GINGER CURRY vs KOREAN-STYLE BBQ KIT
Nutrition comparison per 100 g serving
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KOREAN-STYLE BBQ KIT wins in 7 out of 11 nutrient categories
THAI PANANG GINGER CURRY: 2
vs
KOREAN-STYLE BBQ KIT: 7
(2 ties)
Overview
| Nutrient | THAI PANANG GINGER CURRY | KOREAN-STYLE BBQ KIT | Winner |
|---|---|---|---|
| Calories | 70 cal | 257 cal | |
| Protein | 2.1 g | 5.7 g | |
| Carbs | 7.0 g | 52.9 g | |
| Fat | 4.2 g | 1.4 g | |
| Fiber | 1.4 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI PANANG GINGER CURRY | KOREAN-STYLE BBQ KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THAI PANANG GINGER CURRY | KOREAN-STYLE BBQ KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 100 MG | |
| Iron, Fe | 0.8 MG | 3 MG | |
| Potassium, K | 0 MG | 357 MG | |
| Sodium, Na | 330 MG | 614 MG |