THAI MIX FOR RICE vs MEDIUM TIKKA MASALA CURRY SPICE PASTE
Nutrition comparison per 100 g serving
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THAI MIX FOR RICE wins in 5 out of 10 nutrient categories
THAI MIX FOR RICE: 5
vs
MEDIUM TIKKA MASALA CURRY SPICE PASTE: 3
(2 ties)
Overview
| Nutrient | THAI MIX FOR RICE | MEDIUM TIKKA MASALA CURRY SPICE PASTE | Winner |
|---|---|---|---|
| Calories | 362 cal | 267 cal | |
| Protein | 1.3 g | 0 g | |
| Carbs | 8.8 g | 13.3 g | |
| Fat | 36.3 g | 23.3 g | |
| Fiber | 1.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI MIX FOR RICE | MEDIUM TIKKA MASALA CURRY SPICE PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THAI MIX FOR RICE | MEDIUM TIKKA MASALA CURRY SPICE PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 2,888 MG | 1,867 MG |