THAI MIX FOR RICE vs MARUMAN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
THAI MIX FOR RICE: 4
vs
MARUMAN: 4
(2 ties)
Overview
| Nutrient | THAI MIX FOR RICE | MARUMAN | Winner |
|---|---|---|---|
| Calories | 362 cal | 175 cal | |
| Protein | 1.3 g | 10 g | |
| Carbs | 8.8 g | 20 g | |
| Fat | 36.3 g | 5 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI MIX FOR RICE | MARUMAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THAI MIX FOR RICE | MARUMAN | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 2,888 MG | 12,500 MG |