THAI LIME & HERB RICE vs MASHED POTATOES WITH REAL MILK & BUTTER SINGLE CUPS
Nutrition comparison per 100 g serving
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MASHED POTATOES WITH REAL MILK & BUTTER SINGLE CUPS wins in 7 out of 11 nutrient categories
THAI LIME & HERB RICE: 3
vs
MASHED POTATOES WITH REAL MILK & BUTTER SINGLE CUPS: 7
(1 ties)
Overview
| Nutrient | THAI LIME & HERB RICE | MASHED POTATOES WITH REAL MILK & BUTTER SINGLE CUPS | Winner |
|---|---|---|---|
| Calories | 153 cal | 112 cal | |
| Protein | 3.3 g | 2.4 g | |
| Carbs | 34 g | 16.5 g | |
| Fat | 0.7 g | 4.1 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI LIME & HERB RICE | MASHED POTATOES WITH REAL MILK & BUTTER SINGLE CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | THAI LIME & HERB RICE | MASHED POTATOES WITH REAL MILK & BUTTER SINGLE CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 187 MG | 347 MG |