THAI LEMONGRASS LAAB vs BEEF LASAGNA
Nutrition comparison per 100 g serving
Ad 468x60
BEEF LASAGNA wins in 6 out of 11 nutrient categories
THAI LEMONGRASS LAAB: 4
vs
BEEF LASAGNA: 6
(1 ties)
Overview
| Nutrient | THAI LEMONGRASS LAAB | BEEF LASAGNA | Winner |
|---|---|---|---|
| Calories | 98 cal | 91 cal | |
| Protein | 5.0 g | 5.9 g | |
| Carbs | 13.1 g | 8.5 g | |
| Fat | 2.8 g | 3.8 g | |
| Fiber | 2 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI LEMONGRASS LAAB | BEEF LASAGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.7 MG | 0 MG |
Minerals
| Mineral | THAI LEMONGRASS LAAB | BEEF LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 65 MG | |
| Iron, Fe | 1.6 MG | 0.9 MG | |
| Potassium, K | 0 MG | 53 MG | |
| Sodium, Na | 165 MG | 265 MG |