THAI JASMINE RICE vs PURE BASMATI RICE AGED
Nutrition comparison per 100 g serving
Ad 468x60
THAI JASMINE RICE wins in 3 out of 11 nutrient categories
THAI JASMINE RICE: 3
vs
PURE BASMATI RICE AGED: 2
(6 ties)
Overview
| Nutrient | THAI JASMINE RICE | PURE BASMATI RICE AGED | Winner |
|---|---|---|---|
| Calories | 333 cal | 356 cal | |
| Protein | 6.7 g | 8.9 g | |
| Carbs | 77.8 g | 77.8 g | Tie |
| Fat | 0 g | 1.1 g | |
| Fiber | 2.2 g | 2.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI JASMINE RICE | PURE BASMATI RICE AGED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THAI JASMINE RICE | PURE BASMATI RICE AGED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |