THAI JASMINE RICE vs DAILY BASMATI RICE
Nutrition comparison per 100 g serving
Ad 468x60
DAILY BASMATI RICE wins in 3 out of 10 nutrient categories
THAI JASMINE RICE: 2
vs
DAILY BASMATI RICE: 3
(5 ties)
Overview
| Nutrient | THAI JASMINE RICE | DAILY BASMATI RICE | Winner |
|---|---|---|---|
| Calories | 340 cal | 356 cal | |
| Protein | 6 g | 8.9 g | |
| Carbs | 78 g | 77.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI JASMINE RICE | DAILY BASMATI RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THAI JASMINE RICE | DAILY BASMATI RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 20 MG | 0 MG |