THAI JASMINE RICE vs ARBORIO ITALIAN-STYLE RICE
Nutrition comparison per 100 g serving
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THAI JASMINE RICE wins in 2 out of 10 nutrient categories
THAI JASMINE RICE: 2
vs
ARBORIO ITALIAN-STYLE RICE: 1
(7 ties)
Overview
| Nutrient | THAI JASMINE RICE | ARBORIO ITALIAN-STYLE RICE | Winner |
|---|---|---|---|
| Calories | 356 cal | 326 cal | |
| Protein | 6.7 g | 6.5 g | |
| Carbs | 80 g | 80.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI JASMINE RICE | ARBORIO ITALIAN-STYLE RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THAI JASMINE RICE | ARBORIO ITALIAN-STYLE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |