THAI JASMINE RICE MIX vs HOT & SPICY JALAPENO CHEDDAR FLAVOR RICE
Nutrition comparison per 100 g serving
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HOT & SPICY JALAPENO CHEDDAR FLAVOR RICE wins in 6 out of 13 nutrient categories
THAI JASMINE RICE MIX: 3
vs
HOT & SPICY JALAPENO CHEDDAR FLAVOR RICE: 6
(4 ties)
Overview
| Nutrient | THAI JASMINE RICE MIX | HOT & SPICY JALAPENO CHEDDAR FLAVOR RICE | Winner |
|---|---|---|---|
| Calories | 171 cal | 357 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 37.5 g | 73.2 g | |
| Fat | 0 g | 5.4 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI JASMINE RICE MIX | HOT & SPICY JALAPENO CHEDDAR FLAVOR RICE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THAI JASMINE RICE MIX | HOT & SPICY JALAPENO CHEDDAR FLAVOR RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 71 MG | |
| Iron, Fe | 0.6 MG | 2.7 MG | |
| Potassium, K | 50 MG | 214 MG | |
| Sodium, Na | 434 MG | 714 MG |