THAI INSPIRED COCONUT CURRY TRAIL MIX vs HONEY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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THAI INSPIRED COCONUT CURRY TRAIL MIX wins in 6 out of 11 nutrient categories
THAI INSPIRED COCONUT CURRY TRAIL MIX: 6
vs
HONEY ROASTED PEANUTS: 3
(2 ties)
Overview
| Nutrient | THAI INSPIRED COCONUT CURRY TRAIL MIX | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 600 cal | 633 cal | |
| Protein | 16.7 g | 23.3 g | |
| Carbs | 33.3 g | 23.3 g | |
| Fat | 43.3 g | 46.7 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI INSPIRED COCONUT CURRY TRAIL MIX | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | THAI INSPIRED COCONUT CURRY TRAIL MIX | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Potassium, K | 0 MG | 533 MG | |
| Sodium, Na | 633 MG | 400 MG |