THAI GREEN CURRY WITH JASMINE RICE vs PESTO FUSILLI PASTA
Nutrition comparison per 100 g serving
Ad 468x60
THAI GREEN CURRY WITH JASMINE RICE wins in 5 out of 11 nutrient categories
THAI GREEN CURRY WITH JASMINE RICE: 5
vs
PESTO FUSILLI PASTA: 4
(2 ties)
Overview
| Nutrient | THAI GREEN CURRY WITH JASMINE RICE | PESTO FUSILLI PASTA | Winner |
|---|---|---|---|
| Calories | 150 cal | 250 cal | |
| Protein | 2 g | 6.3 g | |
| Carbs | 22.5 g | 25.7 g | |
| Fat | 6 g | 12.7 g | |
| Fiber | 0.5 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI GREEN CURRY WITH JASMINE RICE | PESTO FUSILLI PASTA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THAI GREEN CURRY WITH JASMINE RICE | PESTO FUSILLI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 90 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Potassium, K | 115 MG | 90 MG | |
| Sodium, Na | 420 MG | 107 MG |