THAI GREEN CURRY ORGANIC SWEET POTATOES vs PAELLA MADE WITH ORGANIC ARBORIO RICE
Nutrition comparison per 100 g serving
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PAELLA MADE WITH ORGANIC ARBORIO RICE wins in 5 out of 11 nutrient categories
THAI GREEN CURRY ORGANIC SWEET POTATOES: 4
vs
PAELLA MADE WITH ORGANIC ARBORIO RICE: 5
(2 ties)
Overview
| Nutrient | THAI GREEN CURRY ORGANIC SWEET POTATOES | PAELLA MADE WITH ORGANIC ARBORIO RICE | Winner |
|---|---|---|---|
| Calories | 129 cal | 120 cal | |
| Protein | 3.1 g | 2.9 g | |
| Carbs | 16.1 g | 14.5 g | |
| Fat | 5.9 g | 5.4 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI GREEN CURRY ORGANIC SWEET POTATOES | PAELLA MADE WITH ORGANIC ARBORIO RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 0 MG |
Minerals
| Mineral | THAI GREEN CURRY ORGANIC SWEET POTATOES | PAELLA MADE WITH ORGANIC ARBORIO RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 21 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 0 MG | 129 MG | |
| Sodium, Na | 271 MG | 328 MG |