THAI GREEN CURRY ORGANIC SWEET POTATOES vs CAESAR'S
Nutrition comparison per 100 g serving
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THAI GREEN CURRY ORGANIC SWEET POTATOES wins in 6 out of 10 nutrient categories
THAI GREEN CURRY ORGANIC SWEET POTATOES: 6
vs
CAESAR'S: 3
(1 ties)
Overview
| Nutrient | THAI GREEN CURRY ORGANIC SWEET POTATOES | CAESAR'S | Winner |
|---|---|---|---|
| Calories | 129 cal | 208 cal | |
| Protein | 3.1 g | 5.9 g | |
| Carbs | 16.1 g | 29.7 g | |
| Fat | 5.9 g | 6.9 g | |
| Fiber | 1.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THAI GREEN CURRY ORGANIC SWEET POTATOES | CAESAR'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 0 MG |
Minerals
| Mineral | THAI GREEN CURRY ORGANIC SWEET POTATOES | CAESAR'S | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 149 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Sodium, Na | 271 MG | 272 MG |